The experience feels like a traumatic energetic purge. Make sure you're in a clean or natural setting. Have your chores done. Because you'll go through a needed journey. The destination is get through what you've been cluttering in the back of your head. Set intentions, pray, work on certain crafts or go for a natural trail hike. After 4 hours you'll feel like a child again!
Heavy metal detox, Supports the nervous system.